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EVENTS

Save the Date: Sunday December 1st 9a-11a

Joint event with Sarah Oleson Yoga

@ Portside in Salisbury

Strength Class by RHF followed by Yoga with Sarah Oleson

Brunch included

Hosted by Molly Teal December 3rd, 10th, 17th

8-9p

Find stillness during this busy Holiday season and reflect on the things you have to be thankful for. Join us for a Yoga based workshop designed to ground you in positivity. Relax, recharge and refocus with a slow flow practice and much more. 

Saturday November 9th 10:00am 

Free class to support those affected by cancer.