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Save the Date: Sunday December 1st 9a-11a

Joint event with Sarah Oleson Yoga

@ Portside in Salisbury

Strength Class by RHF followed by Yoga with Sarah Oleson

Brunch included

Hosted by Molly Teal December 3rd, 10th, 17th


Find stillness during this busy Holiday season and reflect on the things you have to be thankful for. Join us for a Yoga based workshop designed to ground you in positivity. Relax, recharge and refocus with a slow flow practice and much more. 

Saturday November 9th 10:00am 

Free class to support those affected by cancer.